Boost your immune system and push flu season away.
By strengthening your immune system, you will have fewer sick days during this season of rampant viruses and bacteria.
Supplements to have in your bag, on your desk and at home to strengthen your immune system during flu season:
Vitamin C 1000mg, Elderberry 500mg, Garlic 1000mg and Vitamin D 5000IU.
If you feel cold/flu like symptoms coming on, it is advised on that very first day, start your regimen. For 3 to 4 days the following immune boosters can be taken so those unwanted invaders don’t thrive in your body.
1) Vitamin C 1000mg three times a day
2) Elderberry 500mg three times a day
3) Garlic extract 9000mg in divided doses through out the day
4) Bolus Vitamin D- 2000IU per kg for 3 days only
5) DHEA 50mg
https://www.ncbi.nlm.nih.gov/pubmed/18377099 (Vitamin D)
I cannot give you medical advice and the information given does not constitute any patient- doctor relationship. The information discussed are solely for your health and are not intended to diagnose, treat, prevent or cure any disease.